Most suffer from severe sinus infection these days. Apart from Kabhalapathi and Jala Neti (Nasal wash) to control sinusitis, here's another remedy to get some relief in 20 seconds! The first results come almost immediately, followed by sinus drainage. - Push your tongue against the roof of your mouth and place the thumb in between your eyebrows. - Now you need to pressure the area you are holding with your thumb for 20 seconds. The nasal cavity holds a bone, also known as the Vomer bone, which is placed vertically in the cavity. By pressing and holding the thumb while pushing your tongue against the roof of your mouth, it allows the Vomer bone to move back and forth and helping to relieve the congestion and draining the sinuses. Consuming apple cider vinegar also has been found to bring relief to your sinus infection in no time! Viruses are usually responsible for causing sinus infection, and those viruses tend to stick inside the organism even after the lungs are cleared.Basically, the sinuses lining becomes inflamed, and this occurrence leads to chronic headaches, discomfort and pain. Here is how to do it: Ingredients:
Preparation: First boil water (let it cool down for a while as the goodness of raw honey will get destroyed if added while water is still boiling hot) and then combine it with apple cider vinegar in a glass. Throw in honey, cayenne pepper and stir well. Finally, add lemon juice. Consume it warm 3 times a day. |
AuthorCharita Lankage Archives
October 2017
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